Mediterranean diet - Inspiration from traditional dietary patterns

The objectives of the course are

• Learn about the proper dietary patterns in order to help the students to follow the proper nutrition.
• How to convince the students to avoid diets that ‘enclose dangers’ concerning the health.
• Learn how to combine exercise, with Mediterranean nutrition.
• Realise the differences between Mediterranean pyramid and other patterns for example the western one or the Asiatic pyramid.
•  Learn how to use tools in order to understand health and social problems of obesity or eating disorders.

• Obesity and childhood.
• Ways to solve obesity problems but also problems with anorexia and eating disorders.
• Why is exercise important for a school program.
• Different eating patterns.
• Mediterranean diet.

29/04/2019 - 03/05/2019

10/06/2019 - 15/06/2019